Annetka_L+Body,+mind+and+spirit

//=Body, moind and spirit=// Trying to keep a healthy body, mind and spirit is not a very different task but it requires certain changes in your traditional way of life.I think that a healthy body, mind and spirit can only sustain if you eat right, exercise and have positive attitude in life. To have more positive emotions than negative. To my mind is useful to go in for sport. Sport is one of the best ways of getting up your body in form. As people say?:"Healthy body-healthy mind". I like sport, but I'm rather not succeed in it. But one thing I'm good at is my fearless and thirst to adrenalin. Also diet plays a great role in our physical health. If you have problems with your skin, you have pimples and spots it means you have problems in your organism. You should keep a diet. Though I understand your feelings when you see a mouth-watering meal, but you should refuse it. Because a beauty demands scarifies!